Female ADHD & Mental Load Assessment™ — Free Self-Report Tool

The tests that missed you were built for someone else.

Standard ADHD assessments were developed by observing hyperactive, disruptive boys. If you're a woman, those tests were almost certainly looking for the wrong things in you.

This specialist assessment is designed around how ADHD actually presents in women — covering the internal hyperactivity, masking, mental load, emotional dysregulation, and hormonal impact that standard tests ignore.

• ✦ 15 questions across 5 specialist sections
• ✦ Two-part scoring system (Neuro-Gate + Cognitive Tax) to prevent false positives
• ✦ Calculates your ADHD presentation type
• ✦ Saves automatically as you go
• ✦ Print or save your results as PDF
• ✦ Use your results to advocate for yourself in clinical appointments

The 5 Sections

• S1 — The Busy Brain: Internal hyperactivity and racing thoughts
• S2 — Masking & Perfectionism: The cost of appearing fine
• S3 — Mental Load: The invisible weight standard tests never measure
• S4 — Emotional Dysregulation: Rejection sensitivity, overwhelm, and emotional flooding
• S5 — Hormonal Fluctuations: How your cycle affects your ADHD — something no standard test asks

This assessment is a self-report tool for insight and self-advocacy. It does not constitute a clinical diagnosis.

♡ NovaHEART Hub • Women's Support Series

Access your assessment here → https://novaheartlimited.github.io/ADHD-Female-assessment/