{"product_id":"novaheart-sanctuary-home-pack-adhd-mums","title":"NovaHEART Sanctuary Home Pack — ADHD Mums","description":"\u003ch2\u003eYour Home Is Not Failing You. Your Environment Was Never Built for Your Brain.\u003c\/h2\u003e\u003cp\u003eIf your home feels like a source of stress rather than a sanctuary, that's not a character flaw — it's a design problem. The \u003cstrong\u003eNovaHEART Sanctuary Home Pack\u003c\/strong\u003e is a complete, interactive guide to rebuilding your home environment around how your ADHD brain actually works. Room by room. Sense by sense. One small step at a time.\u003c\/p\u003e\u003cp\u003eBuilt specifically for mums and women with ADHD working from home.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🏠 \u003cstrong\u003eRoom Setup Guides\u003c\/strong\u003e — kitchen, bedroom, living room, bathroom, and WFH desk. 5 practical ADHD-friendly steps per room\u003c\/li\u003e\n\u003cli\u003e🧠 \u003cstrong\u003eMy Sensory Profile\u003c\/strong\u003e — a short quiz to identify whether you're a seeker, avoider, or somewhere in between\u003c\/li\u003e\n\u003cli\u003e💻 \u003cstrong\u003eWFH Workspace Setup\u003c\/strong\u003e — desk and environment design specifically for ADHD brains working from home\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eGarden Sanctuary\u003c\/strong\u003e — outdoor reset tools tied to your sensory profile\u003c\/li\u003e\n\u003cli\u003e⚡ \u003cstrong\u003eDopamine Menu Builder\u003c\/strong\u003e — build your personal list of regulation tools for low, mid, and high energy states\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eDone List Tool\u003c\/strong\u003e — capture wins daily, build evidence that the system is working\u003c\/li\u003e\n\u003cli\u003e🎭 \u003cstrong\u003eUnmasking Space\u003c\/strong\u003e — permission to put things down without shame\u003c\/li\u003e\n\u003cli\u003e💛 \u003cstrong\u003eBurnout Blueprint\u003c\/strong\u003e — fill it out on a calm day so it's ready when you need it most\u003c\/li\u003e\n\u003cli\u003e💬 \u003cstrong\u003eHelp Scripts\u003c\/strong\u003e — pre-written language for the conversations that feel impossible\u003c\/li\u003e\n\u003cli\u003e🖨️ \u003cstrong\u003eFull Print Kit\u003c\/strong\u003e — every tool printable in clean black and white\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTied to the NovaHEART Course Syllabus\u003c\/h3\u003e\u003cp\u003eEvery section connects to the core modules: \u003cstrong\u003eInvisible Backpack • Biology over Willpower • Externalising the Executive • Ending the Chore War • The Village\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eThe Core Idea\u003c\/h3\u003e\u003cp\u003e\u003cem\u003e\"Biology over willpower. Curiosity over shame. Small steps. Real wins. One next thing.\"\u003c\/em\u003e\u003c\/p\u003e","brand":"NovaHeart","offers":[{"title":"Default Title","offer_id":53897075654993,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1048\/0887\/4321\/files\/image_19baa0e3-0d0e-4123-8886-c6ec406b5d74.png?v=1779994756","url":"https:\/\/novaheart-adhd-hub.myshopify.com\/products\/novaheart-sanctuary-home-pack-adhd-mums","provider":"NovaHeart ADHD Hub","version":"1.0","type":"link"}